James Clear - Forming Good Habits
Here's a useful link if you're trying to discipline yourself to get some work done, get fit - or anything else you know would be good for you! (Never mind New Year's Resolutions - sure you can have Second Quarter of the New Year's Resolutions too!)
http://jamesclear.com/small-habits
Here at the Royal Conservatoire of Scotland, we have an Effective Learning service - you can find out about it at the Academic Support office (Mahara link).
However, there's more help in the Whittaker Library, too. We have loads of books about improving your study skills. If you're in a flat spin about impending deadlines or exams, maybe a couple of hours with one of our books might just help you stop twirling and start to refocus!
