Forming Good Habits (Practising, Revising, Fitness, Meditation)

 James Clear - Forming Good Habits

Here's a useful link if you're trying to discipline yourself to get some work done, get fit - or anything else you know would be good for you!  (Never mind New Year's Resolutions - sure you can have Second Quarter of the New Year's Resolutions too!)

http://jamesclear.com/small-habits