Monday 27 April 2020

Free Access to Stress Management Techniques

HEADSPACE

Finding things hard going at the moment? 

Check out this stress management resource , the link below gives you free access to Headspace and a collection called Weathering the Storm. It includes meditations, sleep, and movement exercises to help you out, however you're feeling.

                                                                                 TUMISU /  CREATIVE COMMON 

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